Category: Physiotherapy

With decades of experience treating ligament injuries, shoulder, neck pain, shin splints, hamstring strains and other common sports injuries, the sports injury physiotherapy team here at Flex Health knows that rest alone isn't always enough to get patients back to full fitness.

Common Sports Injuries and How Physiotherapy Can Help

10 September 2026

Whether you play football on a Sunday morning, train for your next half marathon, or turn out for your local rugby club, injury is...

Discover why cerebral palsy physiotherapy is so beneficial for children and adults alike, and how the team at Flex Health can help.

How Physiotherapy Helps with Cerebral Palsy

1 September 2026

Cerebral palsy is the most common motor disability in childhood, yet many families only have a partial understanding of what the condition means for...

At Flex Health, our neurological or parkinsons physiotherapy team designs effective Parkinson's physiotherapy programmes – which can include tai chi-based exercise – to relieve symptoms and improve a person's ability to move, with growing evidence supporting their effectiveness.

What to Expect from Parkinson’s Physiotherapy

24 August 2026

A Parkinson’s diagnosis raises a lot of questions, and one of the first is usually about movement: what’s going to change, and what can...

Physiotherapy After a Brain Injury: What to Expect

1 May 2026

Physiotherapy After a Brain Injury: What to Expect A brain injury can be life-changing – not only for the individual affected, but also for...

Our physiotherapy clinic in Sheffield delivers trusted Sheffield physiotherapy services to patients across South Yorkshire.

Sheffield Physiotherapy Services: Flex Health’s 2025 Impact & Review

11 February 2026

2025 has been a defining year for Flex Health’s Sheffield physiotherapy services. What began as a carefully planned local clinic has grown rapidly into...