Flex Health is one of Hull and East Yorkshire’s leading health and physiotherapy providers
We offer hands-on specialist musculoskeletal consultation and treatment packages, our aim is to reduce pain, restore strength and optimise recovery. Working individually with every client at our purpose-built injury clinic, we offer one on one support and expertise to guide you through recovery.
Located on the Hull University campus we are leaders in both technology and expertise. With access to the latest equipment designed to help you recover quicker.
To find out how we can help you get in in touch and speak to one of our qualified physiotherapists.
Why is physiotherapy important?
Physiotherapy helps people of all ages with injury’s, medical conditions or illnesses that limit their movement and affect their day to day life. A tailored programme of physical therapy can help you to get back to work, playing sport, or just back on your feet. It can help to prevent additional injury, re-injury and often makes your stronger than before. Physical therapy goes beyond working with athletes and can be beneficial in helping to reduce and eliminate pain, improve mobility and recovery from strokes. Doctors and health professionals will often refer patients to physiotherapy upon initial diagnosis as a preventative method of treatment (prehabilitation) which can help:
- Avoid surgery
- Achieve normal static and dynamic posture
- Improve balance and prevent falls
- Increase mobility and range of motion
- Enhance muscle endurance, strength and power
To find out more about how we can help you or a loved one call us on 01482 966006 or enquire using the form on the right.
We believe in the assessment, diagnosis, treatment and management of symptoms using clinically led, researched-based practice, combined with the latest techniques and equipment to ensure a fast recovery. It can help a range of injury and conditions including:
- Muscular Aches
- Sport Injuries
- Respiratory problems
Treatment will involve the assessment and prescription of therapeutic exercises designed to increase mobility, improve strength and maximise range of movement. This may involve correcting postural and muscle imbalance, soft tissue manipulation and massage or stretching and trigger point therapy. These all combine to be able to reduce pain and stiffness, maximising recovery. Rehabilitation can vary depending on the injury or condition meaning recovery times can range from a few weeks to several months. All recovery involves physical exercise but our expert therapists will guide you through it every step of the way, going at your own pace.
“These guys were superb, and got me back in half the time and all the rehab was extremely specific”Tommy Coyle
Who we work with
The Flex team have over 12 years’ experience working in training and recovery as professional physiotherapists and are aligned with Hull and East Riding’s Leading Surgeons, sports medicine Doctors and a member of the Chartered Society of Physiotherapists. To make things as easy as possible we work closely with all leading insurance providers including, but not limited to, Simply Health, Bupa, Aviva, and AXA. If you have any questions about your insurance provider and if we work with them please get in touch and we would be happy to discuss your options.
12 years experience in professional sport
We have worked with IBF International Tommy Coyle and Ryan Fuller with their recovery work.
We work with leading motor sporting professionals from around the region covering a wide range of motorcycling injuries.
Our team have experience in supporting Hull City, and specifically FA Cup matches. We support Football teams of all sizes with their recovery and support.
We are experienced in supporting with professional Rugby including League and Union.
We work with the leading tennis athletes in the region. We have strong links with the Lawn Tennis Association (LTA) and discuss our rehabilitation plans with them directly.
We tailor our rehabilitation processes to suit the mechanisms involved in netball. Typically, the most frequent injuries seen in netball are pivoting based injuries and we ensure that all our netball patients are strong enough to sustain every movement within this sport.
4B Newland Science Park
01482 966 006