News

What is an anterior cruciate ligament (ACL) injury?

14 February 2023

The anterior cruciate ligament is a ligament found in your knee. It is a strong band of tissue which joins the thigh bone to...

Why Children need to visit a Physiotherapist

15 January 2023

Paediatric physiotherapy is a field of clinical practice focused on the provision of rehabilitation services to children from birth, during childhood and throughout their...

How to avoid slips, trips, and falls this winter

8 December 2022

Slips, trips, and falls accidents in Hull and East Yorkshire increase during the Autumn and Winter season for a number of reasons: there is...

Sports Massages and how they help with your recovery

30 November 2022

At Flex Health we are specialists in Sports Massage and have over 60 years of experience within our team of passionate Physiotherapists that are based...

Neurorehabilitation, what is it and how does it help?

22 November 2022

At Flex Health we are specialists in Neurorehabilitation and have over 60 years of experience within our team of passionate Physiotherapists that are based in...

Paediatric Physiotherapy, what is it and how does it help?

9 November 2022

At Flex Health we are specialists in Paediatric Physiotherapy and have over 60 years of experience within our team of passionate Physiotherapists that are based...

Musculoskeletal Physiotherapy, what is it and how does it help?

11 October 2022

At Flex Health we are specialists in Musculoskeletal (MSK) Physiotherapy and have over 60 years of experience within our team of passionate Physiotherapists. We have...