4B Newland Science Park

Hull HU6 7TQ

01482 966 006

Foss Building, York St John Campus

York YO31 7EX

01904 390 901

4B Newland Science Park

Hull HU6 7TQ

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News

Latest News from Flex Health

Why does exercise improve your mood?

There has always been an allusive link between exercising and feeling good. But why? And what does this mean for our bodies? Exercise is often linked to staying fit, keeping the waistline just right, achieving a goal and/or adding years to your life. However, those...

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Yorkshire Business Owner Matt to run Berlin Marathon after working with SCI client On Sunday 29 September, Matt Booth, Founder and Director of Flex Health in Hull, will take on the gruelling Berlin Marathon on behalf of the Spinal Injuries Association...

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Four benefits of home physiotherapy

At Flex Health, we provide a distinctive Home Physiotherapy service. By literally bringing your treatment to you, we ensure stress free sessions at your convenience. We are able to bring some of our state-of-the-art equipment into your home, while also...

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The use of Ice baths and are they worth it?

The use of Ice baths and are they worth it?

A view from professional football There has been plenty of topical discussion about Cryotherapy within the media and medical discussion boards recently. I would love to tell you that this is a fairly new argument but I would be wrong in saying that as this debate has...

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Flex Health going international!

Flex Health going international!

Flex’s first in-house rehabilitation project has started. Being specialist in sports rehabilitation, Detroit City Football Club got in contact to see how we can help with a long-standing groin injury. Working with Hull University we have secured onsite accommodation...

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Active Therapy for Osteoarthritis

Active Therapy for Osteoarthritis

At Flex Health we do things a little differently. We have a bespoke rehabilitation gym, which means we work with you to complete a full rehab session. Gone are the days that Physiotherapy sessions are just for being shown what to do at home….. We design...

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Hamstring Injuries and how to rehab them

How to Rehabilitate Hamstring Injuries Having worked in professional football for Hull City for over 11 years, we have seen our fair share of hamstring-related injuries. Hamstring injuries within professional football are the most common muscle injury and...

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