News

Do you need Occupational Health for your workplace?

31 March 2025

Ensuring a safe and healthy workplace is not just a legal obligation but a crucial investment in your workforce’s wellbeing. The Health and Safety...

Flex Health Welcomes It’s Second Site

26 November 2024

Welcome to Flex Health – Now in Sheffield! We’re excited to announce that Flex Health, a trusted name in Physiotherapy and Rehabilitation, has now...

Industry Leading Paediatric Physiotherapy

13 November 2024

The paediatric physiotherapy and rehabilitation team at Flex Health work with babies, toddlers, children and young adults presenting with developmental, neurological or musculoskeletal problems....

A Year of Transformative Occupational Health and Health Surveillance Services

24 October 2024

As we reflect on the past year, it’s exciting to celebrate a significant milestone in our journey of providing exceptional occupational health and health...

When Flex Health met Adam Meakins

15 October 2024

The Future of Physiotherapy: A Conversation with Adam Meakins Recently, Alex and Matt, the dynamic owners of Flex Health, had the privilege of sitting...

What is an anterior cruciate ligament (ACL) injury?

14 February 2023

The anterior cruciate ligament is a ligament found in your knee. It is a strong band of tissue which joins the thigh bone to...

Why Children need to visit a Physiotherapist

15 January 2023

Paediatric physiotherapy is a field of clinical practice focused on the provision of rehabilitation services to children from birth, during childhood and throughout their...

How to avoid slips, trips, and falls this winter

8 December 2022

Slips, trips, and falls accidents in Hull and East Yorkshire increase during the Autumn and Winter season for a number of reasons: there is...

How Sports Massages Help Recovery

30 November 2022

At Flex Health we are specialists in Sports Massage and have over 60 years of experience within our team of passionate Physiotherapists that are based...

Neurorehabilitation, what is it and how does it help?

22 November 2022

At Flex Health we are specialists in Neurorehabilitation and have over 60 years of experience within our team of passionate Physiotherapists that are based in...