The Flex Health app is a cutting-edge tool designed to support employee wellbeing in real-time. It offers a comprehensive suite of features, including personalised health assessments, wellness tracking, and access to a wide range of resources such as mental health support, fitness plans, and nutritional advice.
The app also facilitates seamless communication between employees and wellbeing professionals, ensuring that help is always just a tap away. By integrating these functionalities, the Flex Health app empowers employees to take proactive steps towards maintaining their health and wellbeing, ultimately enhancing their productivity and overall job satisfaction.
What does our Wellbeing App offer?
An Employee health dashboard: Employees can track their weight, steps, smoking cessation, answer health questionnaires and track their health goals over time.
Wellbeing seminars: Flex Health also offers a variety of wellbeing seminars that cover a broad range of topics, women’s health, stress management, cancer awareness, and workplace nutrition, among others. These seminars are designed as easy to watch videos accessible on their phones, that educate and empower employees, providing them with the knowledge and tools they need to maintain their health and wellbeing both inside and outside the workplace.
Mental Health Workshops: Recorded sessions to help employees manage stress, anxiety, and other mental health challenges.
Training programmes: Flex can support your 12-month action plan with tailored training programmes around your lifestyle, interests, and goals. Training programmes such as follow along pilates classes, home exercise fitness programmes, coach to 5k running programmes and much more. Each employee can individually select their exercise/fitness programme to suit their health goals.
Journalling: A safe space for employees to note down anything related to their health and wellbeing.
Fitness Challenges: Encouraging physical activity through team-based fitness competitions.
Nutritional & Educational Guidance: Providing access to nutritionists and healthy eating plans, leading health & wellbeing articles and much more.
By choosing to partner with Flex Health for your employee wellbeing needs, you’re choosing a partner committed to offering in-person, health advice that will impact the lives of your employees.