by Flex Health | Jan 15, 2019 | Flex Health News
At Flex Health, we provide a distinctive Home Physiotherapy service. By literally bringing your treatment to you, we ensure stress free sessions at your convenience. We are able to bring some of our state-of-the-art equipment into your home, while also providing other...
by Flex Health | Jan 3, 2019 | Flex Health News
There has been a lot of discussion about occlusion training within the fitness injury of late. Bodybuilders and weight lifters are always looking for new innovative ideas to increase muscle quality and size. The use of occlusion training has ultimately found its way...
by Flex | May 15, 2018 | Flex Health News
A view from professional football There has been plenty of topical discussion about Cryotherapy within the media and medical discussion boards recently. I would love to tell you that this is a fairly new argument but I would be wrong in saying that as this debate has...
by Flex | May 15, 2018 | Flex Health News
Flex’s first in-house rehabilitation project has started. Being specialist in sports rehabilitation, Detroit City Football Club got in contact to see how we can help with a long-standing groin injury. Working with Hull University we have secured onsite accommodation...
by Flex | May 15, 2018 | Flex Health News
At Flex Health we do things a little differently. We have a bespoke rehabilitation gym, which means we work with you to complete a full rehab session. Gone are the days that Physiotherapy sessions are just for being shown what to do at home….. We design sessions to...
by Flex | May 14, 2018 | Flex Health News
How to Rehabilitate Hamstring Injuries Having worked in professional football for Hull City for over 11 years, we have seen our fair share of hamstring-related injuries. Hamstring injuries within professional football are the most common muscle injury and...
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