Hello

4B Newland Science Park

Hull HU6 7TQ

01482 966 006

Foss Building, York St John Campus

York YO13 7EX

01904 930 901

4B Newland Science Park

Hull HU6 7TQ

Customer Enquiry

At Flex Health we do things a little differently. We have a bespoke rehabilitation gym, which means we work with you to complete a full rehab session. Gone are the days that Physiotherapy sessions are just for being shown what to do at home….. We design sessions to empower the patient- we get you working during the sessions.

Active treatment for patients with osteoarthritis has been shown to outperform passive treatment reducing pain and improving function.

Getting the patient to perform active exercises and increasing their workload resulting if physical effort, making them sweat and their muscles ache. When conducted under supervision from a qualified therapist twice a week for 6 to 8 weeks, it has been shown to significantly reduce pain and improve functionality.

 

Sources: Franen et al. Cochrane, Library 2014: 2015

View our other stories

Yorkshire Business Owner Matt to run Berlin Marathon after working with SCI client On Sunday 29 September, Matt Booth, Founder and Director of Flex Health in Hull, will take on the gruelling Berlin Marathon on behalf of the Spinal Injuries Association...

read more

Four benefits of home physiotherapy

At Flex Health, we provide a distinctive Home Physiotherapy service. By literally bringing your treatment to you, we ensure stress free sessions at your convenience. We are able to bring some of our state-of-the-art equipment into your home, while also...

read more

The use of Ice baths and are they worth it?

A view from professional football There has been plenty of topical discussion about Cryotherapy within the media and medical discussion boards recently. I would love to tell you that this is a fairly new argument but I would be wrong in saying that as this debate has...

read more

Flex Health going international!

Flex’s first in-house rehabilitation project has started. Being specialist in sports rehabilitation, Detroit City Football Club got in contact to see how we can help with a long-standing groin injury. Working with Hull University we have secured onsite accommodation...

read more

Hamstring Injuries and how to rehab them

How to Rehabilitate Hamstring Injuries Having worked in professional football for Hull City for over 11 years, we have seen our fair share of hamstring-related injuries. Hamstring injuries within professional football are the most common muscle injury and...

read more

Flex Health Hull
4B Newland Science Park
Inglemire Lane
Hull
HU6 7TQ

01482 966 006

Flex Health York
Foss Building
York St John Campus
York
YO13 7EX

01904 930 901

Call Now Button